DEAR READER
A quick update to my last post with another option for you to partake in Qigong:
Saturdays, 9:30-10:30 am (starting Sept. 6, no class Sept. 27)
Free class on OPEN HOUSE Sunday, September 21, 9-10 am
Kelowna Yoga House, 1272 St Paul St, Kelowna, ph 250 862 4906.
This was my PS to the previous greeting. Please, continue to read my previous post below.
Thanks :)
Jolanda
WELCOME TO HEALTH FLOWS!
Should you be wondering whether you found the right place for a selections of holistic treatments - look no further! At Health Flows you can choose from gentle Acupressure (in the tradition of Jin Shin Jyustu), Foot Reflexology and Sound Therapy or simply sign up for a combination of two of these modalities. Health Flows offers treatments for clients of all ages; however, over the years I have come to specialize in supporting more mature clients between the ages of +- 50 up to 100+, who understand that they can have an active part in their own healing journey. Therefore, every treatment will end with a suggestion how to continue the healing journey at home, with the acupressure always providing several opportunities for the client to engage actively in harmonizing an area where the energy is somewhat stuck.
Health Flows is celebrating its 10th birthday and is inviting you to celebrate with us, as a 10% discount will be offered during the greater Thanksgiving Season. From September through November 2025 you can choose treatments for the following rates:
1.25h treatment (one modality of choice) is available for only $100.00
1.5h treatment (a combination of two modalities) costs only $120.00
Should you be looking for classes in holistic health, you can find two through the City of Kelowna Recreation Programs, Adult Fitness and Health Programs:
Gentle Acupressure Self Care, Thursdays October 9 - November 27, 5-6pm
Qigong by the Lake (under Tai Chi and Qigong), Mondays September 8 - November 24, 6:45-7:45pm
Both classes will be taught at the Sarson's Activity Centre and enrolment is at the Parkinson Recreation Centre in person, over the phone or online.
Hoping to see you this fall!
With a big smile,
Joland
Hello old friends and new, welcome to Health Flows!
After these past Holidays where we celebrated focusing our awareness on light and love we are now approaching new beginnings, both in the solar calendar (the year 2025, numerologically a number 9 - end of a phase, beginning of a new one) as well as in the lunar calendar beginning roughly one month later (the year of the Snake - representing wisdom, transformation and intuition).
Should you be reading this website because you are looking for holistic activities or treatments you will find more detailed information under the classes tab or you can look for specific information under the different treatment tabs. Maybe one sentence of guidance, in case you find the number of offerings overwhelming: Most clients gravitate towards Jin Shin Jyutsu (a gentle form of acupressure, which is applied with gentle holds, no pressure needed) or Foot Reflexology treatments. Upon request some Sound Healing can be woven into those treatments; pure Sound Healing treatments are available as well for those who feel drawn to that modality.
Should you be interested in Jin Shin Jyutsu self care classes, there is a four week offering through the City (a Wellness Combo), in combination with Qigong. This combination of modalities has been very well received in the past and I am looking forward to introducing the application of this healing art for self help/self care to more people in Kelowna and the Okanagan! More classes or study groups will most likely be offered in the coming year. Should you or your organisation be interested in something you don't see currently offered, please don't hesitate to reach out and talk to me. Likewise, should you have any question that you don't find the answer to on the current website, please feel free to reach out and ask away... :)
I look forward to our paths crossing in the months to come when these new energies will be unfolding!
With light-filled anticipation,
Jolanda
WELCOME TO HEALTH FLOWS!
If you are looking to enhance your health and wellbeing - look no further :)
We can pamper you - or a loved one - with holistic treatments. Whether it be
FOOT REFLEXOLOGY
SOUND HEALING
GENTLE ACUPRESSURE (in the tradition of Jin Shin Jyustu)
OR A COMBINATION THEREOF!!!
GIVE THE GIFT OF WELLNESS THIS CHRISTMAS!
One treatment: $99.00
Two treatments: $179.00
Three treatments: $249.00
PICK THE GIFT PACKAGE OF YOUR CHOICE!
Wishing you a happy and peaceful Holiday Season and hoping our paths will cross...
Warmly,
Jolanda
PS. For anyone interested in Voxxlife products (wellness socks, insoles and knee supports), reach out soon, as I am selling my remaining stock at a discounted rate and will not be able to offer these products any more once my supply is gone.
Have you heard the news yet?!
Health Flows is returning with holistic services to Kelowna! While occasional offerings will be available in the Cowichan Valley on Vancouver Island, especially in the summer, Kelowna will be enjoying the services of Health Flows again as of fall 2024. What's new?
Qigong classes will be offered again through the City's recreation program, with the first class starting on Monday, September 23 from 6:45 to 7:45 pm. Advance registration required for the class to run. Hoping to see you there!
If you are interested in Qigong sooner than that, reach out to me and find out whether there will be some classes outdoors during the second half of August (call/text 250 718 5565).
Systems and Family Constellations are new offerings, which can be enjoyed both, in a group setting as well as in individual sessions. (More info to follow on the website as soon as tech support will be available).
My new offering for seniors in their own home is Companionship Plus, which is offered for 1.5h or 2h at a time on a recurring basis and entails a form holistic treatment of varying length, depending on the needs of the individual. Rates can be found in the 'fees' tab. Bookings will be taken on a first come - first serve basis and may fill up soon as spaces are limited.
All our hands-on treatments (Foot Reflexology, Jin Shin Jyutsu, Sound Healing and a combination thereof) are available as before with the slight difference that my experience, awareness and understanding have deepened in the meantime.
Hoping to (re-) connect with you soon,
Warmly,
Jolanda
Happy lunar New Year of the Wood Dragon!!!
This coming year should be an auspicious year, with some adventures (flying dragon) and the balancing energy of the wood element. Of course, the basic setting will play out in each individual life differently. I hope that you will enjoy the uplifting energy and that you will also find all the support for healing on any level that you are ready to heal on! This is where Health Flows could possibly might come in :)
How so? If you are looking for support on your healing journey, there are wonderful experiences waiting for you at Health Flows. You can choose from different modalities (my apologies for not yet having added a tab for Systemic Constellations - it is to come soon), which you can find when clicking on the tabs at the top of my webpage. However, blending at least two modalities during one treatment has become a specialty at this practice. For example, imagine a relaxing hands-on treatment, be it a Jin Shin Jyutsu (similar to acupressure) or foot relfexology session, enhanced with the application of tuning forks on and/or off your body... This has to date always been extremely well received!
Qigong classes, which allow you to immerse yourself into images of nature can provide deep relaxation, resulting in rebalancing your energies and also revitalizing you; they can be likened with a mini-vacation. No expensive and tiring travel is required, just a (short) drive to Kali Yoga in Shawnigan Lake and an hour of your time will have you refreshed and feeling better, physically, mental-emotionally as well as spiritually. The inner smile will over time grow stronger... :)
Relatively new to Health Flows (and not explained on the website yet) are the Systemic Constellations, sometimes better known as Family Constellations. They are certainly not limited to family systems only and they can be approached in two possible ways: In a single person exploration, facilitated by using a table-top version of constellations, or in a group setting, which will require a group of people who will support individual clients through the constellation process by actively tapping into the Field. This is usually done by dedicating half a day or even a full day to a few constellations. Every individual does during this process get the opportunity to learn from this shared experience. Systemic Constellations are difficult to describe, but those who are willing to venture into unknown territory, often find this a unique and profoundly deep experience!
Last, but not least, Health Flows still has some remaining stock of the Voxx socks and insoles, which many clients find helpful in supporting their wellbeing on a daily basis, thanks to the integrated neuro-technology. On Mother's Day, May 12 (12noon -4pm) you can check us out at the Sip and Shop event at Deep Cove Winery, Saanich (Victoria).
For further inquiries please text or call 250 718 5565.
Smiles of gratitude,
Jolanda
WARM GREETINGS TO YOU, THIS FALL!
As the days are getting shorter and the leaves change their colours, we at Health Flows have have exciting changes to share with you: Thanks to Nicola's hospitality at Kali Yoga there will be a regular Qigong and More class starting in Shawnigan Lake after the Thanksgiving weekend, on Mondays 7-8:30pm. (You can find more details when clicking on the classes tab.) For those of you who have not seen the yoga studio from the inside, you will discover that being able to have a class in this special space is a real treat! The unique architecture fosters an atmosphere of peace and wellbeing, which will be complemented by our Monday night exercises...
After 8 years (lucky number in some parts of the world!) in business Health Flows continues to offer a range of individual holistic treatments, and is now also entering the professional world of systemic constellations (also known as family constellations). There is still the opportunity to get the advantages of being and early bird in October and November 2023 and signing up for an individual constellation by donating a small amount of money (suggested range is $25-50, half of which will be donated by me either to the pay-it-forward-box at Health Flows or a charity of your choice. And to spice things up a bit this year, I will gift the 8th person signing up for a constellation with a free 'deep dive' treatment! To make things even a bit more fun, I will also issue gift certificates for a constellation, which will I will honour until the end of January 2024.
What are you waiting for? You are welcome to sign up for a class, a treatment or an individual constellation. I look forward to hearing from you :)
Smiles,
Jolanda