Hello old friends and new, welcome to Health Flows!

After these past Holidays where we celebrated focusing our awareness on light and love we are now approaching new beginnings, both in the solar calendar (the year 2025, numerologically a number 9 - end of a phase, beginning of a new one) as well as in the lunar calendar beginning roughly one month later (the year of the Snake - representing wisdom, transformation and intuition).

Should you be reading this website because you are looking for holistic activities or treatments you will find more detailed information under the classes tab or you can look for specific information under the different treatment tabs. Maybe one sentence of guidance, in case you find the number of offerings overwhelming: Most clients gravitate towards Jin Shin Jyutsu (a gentle form of acupressure, which is applied with gentle holds, no pressure needed) or Foot Reflexology treatments. Upon request some Sound Healing can be woven into those treatments; pure Sound Healing treatments are available as well for those who feel drawn to that modality. 

Should you be interested in Jin Shin Jyutsu self care classes, there is a four week offering through the City (a Wellness Combo), in combination with Qigong. This combination of modalities has been very well received in the past and I am looking forward to introducing the application of this healing art for self help/self care to more people in Kelowna and the Okanagan! More classes or study groups will most likely be offered in the coming year. Should you or your organisation be interested in something you don't see currently offered, please don't hesitate to reach out and talk to me. Likewise, should you have any question that you don't find the answer to on the current website, please feel free to reach out and ask away... :)

I look forward to our paths crossing in the months to come when these new energies will be unfolding!

With light-filled anticipation,

Jolanda

 WELCOME TO HEALTH FLOWS!

If you are looking to enhance your health and wellbeing - look no further :)

We can pamper you - or a loved one - with holistic treatments. Whether it be 

FOOT REFLEXOLOGY

SOUND HEALING

GENTLE ACUPRESSURE (in the tradition of Jin Shin Jyustu)

OR A COMBINATION THEREOF!!!

GIVE THE GIFT OF WELLNESS THIS CHRISTMAS!

One treatment:     $99.00

Two treatments:    $179.00

Three treatments:    $249.00

PICK THE GIFT PACKAGE OF YOUR CHOICE!

Wishing you a happy and peaceful Holiday Season and hoping our paths will cross...

Warmly,

Jolanda

PS. For anyone interested in Voxxlife products (wellness socks, insoles and knee supports), reach out soon, as I am selling my remaining stock at a discounted rate and will not be able to offer these products any more once my supply is gone.

 Have you heard the news yet?!

Health Flows is returning with holistic services to Kelowna! While occasional offerings will be available in the Cowichan Valley on Vancouver Island, especially in the summer, Kelowna will be enjoying the services of Health Flows again as of fall 2024. What's new?

Qigong classes will be offered again through the City's recreation program, with the first class starting on Monday, September 23 from 6:45 to 7:45 pm. Advance registration required for the class to run. Hoping to see you there!

If you are interested in Qigong sooner than that, reach out to me and find out whether there will be some classes outdoors during the second half of August (call/text 250 718 5565).

Systems and Family Constellations are new offerings, which can be enjoyed both, in a group setting as well as in individual sessions. (More info to follow on the website as soon as tech support will be available).

My new offering for seniors in their own home is Companionship Plus, which is offered for 1.5h or 2h at a time on a recurring basis and entails a form holistic treatment of varying length, depending on the needs of the individual. Rates can be found in the 'fees' tab. Bookings will be taken on a first come - first serve basis and may fill up soon as spaces are limited.

All our hands-on treatments (Foot Reflexology, Jin Shin Jyutsu, Sound Healing and a combination thereof) are available as before with the slight difference that my experience, awareness and understanding have deepened in the meantime.

Hoping to (re-) connect with you soon,

Warmly,
Jolanda

Happy lunar New Year of the Wood Dragon!!!

This coming year should be an auspicious year, with some adventures (flying dragon) and the balancing energy of the wood element. Of course, the basic setting will play out in each individual life differently. I hope that you will enjoy the uplifting energy and that you will also find all the support for healing on any level that you are ready to heal on! This is where Health Flows could possibly might come in :)

How so? If you are looking for support on your healing journey, there are wonderful experiences waiting for you at Health Flows. You can choose from different modalities (my apologies for not yet having added a tab for Systemic Constellations - it is to come soon), which you can find when clicking on the tabs at the top of my webpage. However, blending at least two modalities during one treatment has become a specialty at this practice. For example, imagine a relaxing hands-on treatment, be it a Jin Shin Jyutsu (similar to acupressure) or foot relfexology session, enhanced with the application of tuning forks on and/or off your body...  This has to date always been extremely well received!

Qigong classes, which allow you to immerse yourself into images of nature can provide deep relaxation, resulting in rebalancing your energies and also revitalizing you; they can be likened with a mini-vacation. No expensive and tiring travel is required, just a (short) drive to Kali Yoga in Shawnigan Lake and an hour of your time will have you refreshed and feeling better, physically, mental-emotionally as well as spiritually. The inner smile will over time grow stronger... :)

Relatively new to Health Flows (and not explained on the website yet) are the Systemic Constellations, sometimes better known as Family Constellations. They are certainly not limited to family systems only and they can be approached in two possible ways: In a single person exploration, facilitated by using a table-top version of constellations, or in a group setting, which will require a group of people who will support individual clients through the constellation process by actively tapping into the Field. This is usually done by dedicating half a day or even a full day to a few constellations. Every individual does during this process get the opportunity to learn from this shared experience. Systemic Constellations are difficult to describe, but those who are willing to venture into unknown territory, often find this a unique and profoundly deep experience!

Last, but not least, Health Flows still has some remaining stock of the Voxx socks and insoles, which many clients find helpful in supporting their wellbeing on a daily basis, thanks to the integrated neuro-technology. On Mother's Day, May 12 (12noon -4pm) you can check us out at the Sip and Shop event at Deep Cove Winery, Saanich (Victoria).

For  further inquiries please text or call 250 718 5565.

Smiles of gratitude,

Jolanda

 WARM GREETINGS TO YOU, THIS FALL!

As the days are getting shorter and the leaves change their colours, we at Health Flows have have exciting changes to share with you: Thanks to Nicola's hospitality at Kali Yoga there will be a regular Qigong and More class starting in Shawnigan Lake after the Thanksgiving weekend, on Mondays 7-8:30pm. (You can find more details when clicking on the classes tab.) For those of you who have not seen the yoga studio from the inside, you will discover that being able to have a class in this special space is a real treat! The unique architecture fosters an atmosphere of peace and wellbeing, which will be complemented by our Monday night exercises...

After 8 years (lucky number in some parts of the world!) in business Health Flows continues to offer a range of individual holistic treatments, and is now also entering the professional world of systemic constellations (also known as family constellations). There is still the opportunity to get the advantages of being and early bird in October and November 2023 and signing up for an individual constellation by donating a small amount of money (suggested range is $25-50, half of which will be donated by me either to the pay-it-forward-box at Health Flows or a charity of your choice. And to spice things up a bit this year, I will gift the 8th person signing up for a constellation with a free 'deep dive' treatment! To make things even a bit more fun, I will also issue gift certificates for a constellation, which will I will honour until the end of January 2024.

What are you waiting for? You are welcome to sign up for a class, a treatment or an individual constellation. I look forward to hearing from you :)

Smiles,

Jolanda

 Hello, holistically oriented old friends and new!

As everybody is enjoying the great outdoors during summer, the gifts of nature in their many forms as well as the gatherings with friends and like-minded people, we at Health Flows are looking ahead and finding ways to continue these wonderful ways of summer into the fall. There will be 4 Saturdays, two before Thanksgiving (Sept 23+30), as well as two in October (14+21), after the long weekend, where you have the opportunity to join us for gentle Qigong exercises followed by hands-on self care practices in the tradition of Jin Shin Jyutsu, a form of gentle acupressure, which is also relaxing and enhancing our health and wellbeing. (More info under the classes tab or with Jolanda 250 718 5565.)

Furthermore, there are exciting news about new offerings! As my basic training in Systemic Constellations (leaning on the work of Bert Hellinger and other professionals in that lineage) will soon be completed, I am happy to offer individual case study sessions (approximate duration 1.5-2h) to anyone interested in looking at their life through a different lens. A theme/topic/question/problem that the client would like to work on will be the focal point of such a session which is followed by an intuitive and at the same time creative process in which the client and the facilitator collaboratively tune into the field of that aspect in the client's life, using objects to represent people or themes (e.g. grief, resources etc.). A journey of discovery ensues, guided in a safe setting. The outcome of the process will provide an answer to the initial query at the end of the session, but in all likelihood it will ripple out into the client's life after the session for an amount of time afterwards... (Donations will be welcome, half of them are to go to the Pay-it-forward-box at Health Flows  or to a local charity. This offer will be extended through the fall, from September until the end of November. In 2024 constellation sessions will be charged at the same rate as other individual sessions at Health Flows.)

Looking forward to welcoming you to one of our offerings! Should you be interested in some class at your venue or an in-home treatment, please don't hesitate to reach out. I am fortunate to have quite a bit of flexibility and am always happy to find ways to make things happen :)

Warmly,

Jolanda

 WELCOME TO HEALTH FLOWS!

It has been brought to our attention that not every client is interested in what we call 'Deep Dive' treatments, which usually take 1.5-2h; some clients prefer treatments that are shorter and are scheduled more regularly. A series of 4 treatments has proven especially helpful, with the first two being spaced a bit closer and the next ones following at about weekly intervals.  We therefore are now offering what we call 'Regular TLC' treatments,  about 1h in length (the Intake being slightly longer); TLC treatments can be booked individually for $75.00 each or in a monthly package of 4 treatments (valid for 5 weeks) for only $250.00. TLC treatments will mainly consist of one modality, but a combination of 2 is still possible within the given time frame.

April Special:

The introductory package of 4 'Regular TLC' treatments during April 2023 will only cost you $222.00!

Please check out the tabs for the different modalities that are being offered and don't be shy to ask some questions, either by text, email or phone call. I will be more than happy to answer any questions you might have :)

Warmly,

Jolanda