QIGONG
Tuesdays, 4 - 5:15 pm, blocks of 4 weeks to be pre-booked ($60)
a) April 21 - May 12, 2026
b) June 2 - 23, 2026
At the Kelowna Yoga Hub, NEW LOCATION:
Corner Kirschner and Hwy 97
Registration through the Mindbody Business App welcome or call
250 862 4906
Drop-ins possible for $20 if the class is running
QIGONG BY THE LAKE
Registration in person, by phone at the Parkinson Recreation Centre or online:
rec.kelowna.ca
- Recreation programs®istration
- Adult Fitness and Health Programs (scroll)
- Tai Chi & Qigong
Mondays from 6:45pm -7:45 in the Mission at Sarson's Beach (the Activity Centre building).
a) April 13 - May 11, 2026
b) June 1 - 22, 2026
GENTLE ACUPRESSURE SELF CARE
Relaxing, meditative self help holds and flows from the tradition of Jin Shin Jyustu will be applied together (learning by doing). Hand-outs will be given so that this new way of self care can be enjoyed at home as well...
a) Tuesdays, April 21 - May 12, 2026, 10:15 - 11:30 am
b) Tuesdays, April 21 - May 12, 2026, 7:15 - 8:30 pm
Registration for all 4 gatherings $50
Location in Glenmore (details given at registration)
(participation for a single gathering, if space available $20)
Interested parties please reach out to Jolanda:
info@healthflows.ca or 250 718 5565
Custom classes
A minimum of 3 committed participants as well as a sheltered workshop space (during the cold season heated as well) will be needed to set up a class. Scheduling a class at your venue is always an option.
For inquiries please call Jolanda at 250 718 5565.
For inquiries please call Jolanda at 250 718 5565.
QIGONG
Mindful, gentle exercises (generally done standing, but adaptable in sitting position), relaxing music and inspiring imagery from nature allow the body to slow down and enhance regeneration and revitalization of body, mind and spirit.
Mindful, gentle exercises (generally done standing, but adaptable in sitting position), relaxing music and inspiring imagery from nature allow the body to slow down and enhance regeneration and revitalization of body, mind and spirit.
Suitable for all ages and abilities!
30-60 minutes
30-60 minutes
WELLNESS @ YOUR FINGERTIPS
Discover easy and fun ways to support your physical, mental-emotional and spiritual balance by simply using your hands at the end of your arms!
30-60 minutes, or half a day to one day as an intensive
30-60 minutes, or half a day to one day as an intensive
WELLNESS COMBO
Combine the two classes QIGONG and WELLNESS @ YOUR FINGERTIPS, enjoy and thrive!
60-90 minutes, or half a day to one day as an intensive
Combine the two classes QIGONG and WELLNESS @ YOUR FINGERTIPS, enjoy and thrive!
60-90 minutes, or half a day to one day as an intensive
QI GONG INSPIRED ART WORKSHOP
Relax with gentle exercises, then continue playfully with paint on canvas. No previous experience necessary! Discoveries guaranteed!
2-3.5 hours
Relax with gentle exercises, then continue playfully with paint on canvas. No previous experience necessary! Discoveries guaranteed!
2-3.5 hours
