Foot Reflexology

FOOT REFLEXOLOGY

Foot Reflexology is a healing art based on the principle that there are reflex points on the feet which correspond to every part, organ, and gland in the body. By applying pressure on these points, reflexology eases tension, promotes relaxation, and improves the circulation of both blood and lymph flow throughout the body. Reflexology thus helps the body to normalize itself and create a greater sense of wellness.
Foot reflexology can be considered preventative health care as well as support during times when exposed to stressors so that the body's inherent healing power can most effectively reduce stress and enable the body to be in the parasympathetic 'rest and repair' mode.